The route

The route

Sunday, 26 February 2012

1 - Salmon Wellington



For those unfamiliar with the story of Phileas Fogg I will, dare I admit, paste synopses of the novel from wikipedia.  The story begins like this:


The story starts in London on October 2, 1872. Phileas Fogg is a rich English gentleman and bachelor living in solitude at Number 7 Savile Row, Burlington Gardens. Despite his wealth, which is £40,000 (equal to £2,648,577 today), Mr Fogg, whose countenance is described as "repose in action", lives a modest life with habits carried out with mathematical precision. Very little can be said about Mr. Fogg's social life other than that he is a member of the Reform Club. Having dismissed his former valet, James Forster, for bringing him shaving water at 84 °F (29 °C) instead of 86 °F (30 °C), Mr Fogg hires a Frenchman by the name of Jean Passepartout, who is about 30 years old, as a replacement.
Later, on that day, in the Reform Club, Fogg gets involved in an argument over an article in The Morning Chronicle, stating that with the opening of a new railway section in India, it is now possible to travel around the world in 80 days. He accepts a wager for £20,000 from his fellow club members, which he will receive if he makes it around the world in 80 days. Accompanied by Monsieur Passepartout, he leaves London by train at 8:45 P.M. on October 2, 1872, and thus is due back at the Reform Club at the same time 80 days later, on December 21.

So, we're in London.  I started surfing for traditional English recipes but was uninspired by many.  I had recently had a very good beef wellington at the Living Room in Milton Keynes and I wondered about the origins of the recipe.  Having researched this mighty dish I discovered that there are many stories about it and no hard evidence about it's name and origin however, many claim its' links to the Duke of Wellington and the following website links the dish to it being of English tradition:  http://recipewise.co.uk/beef-wellington-recipe  
I decided to use the wellington technique and came upon the following recipe for a filo salmon wellington: http://uktv.co.uk/food/recipe/aid/641590#comments  which is fat conscious, attractive and relatively quick.  Please use the above hyperlink for the recipe and instructions.  

The supermarket had run out of watercress so I got lambs lettuce instead.  I couldn't get any fresh tarragon either so I bought the dried variety.  On reflection, I didn't need a whole bottle of white wine for the recipe, just a dash, but it certainly went well and I would recommend a crisp Italian white with this salmon dish.  

I bought Weightwatchers crème fraîche as it has 76 calories and 1.8g saturated fat compared with the reduced fat own brand version which has 169 calories and a massive 10.5g of saturated fat per 100ml - quite a difference!

I started by making the mushroom bit which was simple and smelt lovely while it was cooking.  I put the pan outside to speed up the cooling process before mixing in the crème fraîche.  I then unrolled the filo sheets and cut them in half giving me the 12 sheets that the recipes suggested.  One tip:  use spray oil to oil your work top before laying out the pastry or it will stick!  Mine stuck but I was able to use the broken sheet in-between two complete layers so it wasn't wasted.  I used fry-light olive oil spray throughout to cut down on calories plus it was easier and quicker than using oil and brush.  I left out the salt when seasoning the salmon.

I found that the film sheets didn't bunch together as I wanted so I used cocktail sticks to secure the parcels and these came out fine after baking and the parcels kept their shape perfectly.

The dressing required far too much oil for my liking so I added one teaspoon of oil and mixed in a tablespoon of the crème fraîche instead, adding a good squeeze of lemon juice as well and leftover mushroom sauce from the frying pan.

I did have to cover the parcels with foil as suggested after 15 minutes as they started to brown quickly. 

While the parcels were resting I cooked some peas and baby broad beans to serve with the dish and heated the plates.

The parcels looked so pretty when they came out; I would definitely serve this dish at a dinner party as they have the wow factor and taste delicious.  

I was surprised by the tarragon as the aniseed flavour was quite strong when I tasted the mushroom filling and the dressing during the process but it worked really well with the pastry and salmon in the end dish.  They were quite filling and the dish doesn't need any carbs although a hungry person might like some new pots with these or a chunk of bread.  I'm taking the two remaining parcels to work tomorrow but only have a microwave so not sure how their texture will bear up but the flavours will be the same and will surely be better than my usual lunch of soup-in-a-mug.

Well, that's my first recipe researched, cooked and discussed!  I hope you find the recipe yummy and my tips useful - let me know what you think.  I'll see you soon (assuming someone's actually reading this).

Enjoy your meal!  
  





   

Saturday, 25 February 2012

First post...

So this is my first post on my first blog - scary, exciting...

I first watched Julie and Julia, a film adapted from a book about Julie Powell's food blog which details her experience of cooking her way through the cook book - Mastering the Art of French Cooking, a couple of years ago and loved it instantly.  The adventure and challenge of cooking for a blog interested me and I started to think about doing my own.  At the time I was in the middle of Masters in Education and knew that it might take over my life if I started it then but, nevertheless, started to consider recipe books and ideas that I might use as inspiration for my forthcoming project.

Last Summer I came across Jamie's Italian book in a charity shop in Ulverston, Cumbria and had planned to cook my way through it, blogging about it as I went.  However, having visited the restaurant recently in Milton Keynes and not liking the crunchy spag bol I have since decided against this idea.  More recently, I considered 1 year - 100 recipes but it's been done before.  So I had to think up something new.

I have decided on this idea as it enables me to explore and cook recipes that I haven't cooked before, it has a structure, this being the route around the world taken by Phileas Fogg, it will include flavours from a variety of countries and finally it allows me to adapt and share ideas and photos.

Where possible I aim to use recipes that have healthy choices.  I'm not guaranteeing that they'll be low-fat but I will cook them with my waist-line in mind so will use healthy alternatives if available and will limit quantities of salt and added fat as I go along.  I also aim to use online recipes so that hyperlinks can be included in my posts.  This will also give me an opportunity to explore the vast array of recipes out there instead of printed recipes books.

Saying that, I would like to add that I love inventing recipes and generally use my kitchen as a ready, steady, cook experience whereby I make something up using whatever I have in the kitchen.  For inspiration, I use, love and would highly recommend the following two books: How to cook without recipes and The flavour thesaurus.  Both of these books detail tried and trusted flavour combinations to support recipe-free cooking.

Having cooked without recipes for so long I have become used to cooking the same flavour combinations for over a decade and want to discover new ones.  The best way to do this seems to be to use recipes and hence this blog.

I haven't decided how many recipes i'll use from each country and don't want to dictate how everything will go here as this will restrict the exploration and excitement of it all so will just see how it works out.  I will, however, state that I will make this journey over the year and aim to return to the UK by the end of December 2012.  So with that in mind I better get exploring, cooking and eating...